Self discipline, helps in a long way to increase your inner strength, eradicates laziness, procrastination, and addiction, and it helps in making u timid, fit, and energetic., praying for a better 2024 without having to work on your bad habits is a total waste of prayer.,
You know that you should put down your phone and go to sleep, but you just keep playing Candy Crush. Fortunately, you can retrain your brain to conform to your will with a few psychological tricks of your own.
Self-discipline, after all, is a practice. Not every day you practice will be perfect, but each day – with its failures and small wins – brings you closer to your goal. In this guide, we’ll cover tips and strategies to build self-discipline into your daily life.
The Benefits of Self-Discipline;
- Helps to achieve long-term goals.
- Helps to improve your mental health.
- Your physical health can benefit.
- Your relationships will be positively impacted. etc.
5 things that self disciple entails includes;
- Acceptance
- Willpower
- Hardwork
- Persistence
- industry …., and I bet they are all self explanatory